1-to-1 Personal Training
Hands-on coaching built around you.
Regular face-to-face sessions combined with a personalised training plan, progression and accountability to help you get more from your training and keep moving towards your goals.
Whether you're completely new to the gym or already experienced, 1-to-1 coaching gives you the highest level of individual support I offer.
WHAT’S INCLUDED
All 1-to-1 coaching includes:
Fully coached in-person training sessions
A personalised training programme
Nutrition guidance aligned to your goal
Progress tracking and regular adjustments
Ongoing accountability and support
Structured onboarding session
(included)
All new 1-to-1 clients begin with a dedicated onboarding session.
This covers:
Your goals and training history
Movement and technique assessment
Technique on key exercises
Programme setup
Starting points and progression
How your coaching will work moving forward
This gives us everything we need to start your coaching properly from day one.
PRICING — 4-WEEK BLOCKS
1-to-1 coaching runs in 4-week blocks, with your training programme and ongoing support included throughout.
1 session per week — £150 per 4 weeks
2 sessions per week — £270 per 4 weeks
3 sessions per week — £360 per 4 weeks
Choose the frequency that best suits your goals, schedule and level of support you want.
HOW TO GET STARTED
Get in touch about 1-to-1 coaching
We’ll have a chat about your goals, experience and what you need help with
We’ll agree the session frequency and approach that suits you
If you’re happy to go ahead, we’ll get your onboarding booked in
There’s no pressure to commit just from getting in touch.